Robin Philip 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 123 |
January 11, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 21 | 170 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 | 163 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 20 | 166 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 21 | 171 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 | 171 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 24 | 183 |
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Workout Graph
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