Robin Philip 30:00 row
7,491
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
168
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 121 |
January 09, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,491 | 2:00.1 | 202 | 994 | 21 | 168 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 20 | 159 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 981 | 20 | 166 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 21 | 166 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 20 | 168 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 | 181 |
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Workout Graph
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