Robin Philip 30:00 row
7,460
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 118 |
January 07, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,460 | 2:00.6 | 199 | 985 | 20 | 169 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 | 166 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 20 | 168 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 21 | 166 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 21 | 172 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 22 | 175 |
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Workout Graph
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