Robin Philip 20:00 row
5,108
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 124 |
January 04, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,108 | 1:57.4 | 216 | 1043 | 20 | 163 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 19 | 154 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 | 161 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 | 162 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 21 | 165 |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 23 | 173 |
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Workout Graph
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