Robin Philip 5:09 row
1,027
Meters
5:09.2
Time
2:30.5
Pace
56
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 121 |
January 03, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,027 | 2:30.5 | 103 | 653 | 18 | 139 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 141 |
| 5:09.1 | 34 | 2:13.8 | 146 | 802 | 13 | 138 |
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Workout Graph
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