Robin Philip 20:00 row
5,012
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 124 |
December 27, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 20 | 159 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 152 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 156 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 158 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 | 173 |
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Workout Graph
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