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Robin Philip v0:20/0:10r...24 row

2,385

Meters

8:00.0

Time

1:40.6

Pace

187

Calories

169

Heart Rate

Rest Distance2,237
Rest Time11:40.0
Overall Distance4,622
Overall Time19:40.0
Average Watts343
Calories Per Hour1482
Stroke Rate35
Stroke Count284
Drag Factor168

December 21, 2024 10:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,385 1:40.6 343 1482 35 169
0:20.0 99 1:41.0 340 1468 33 147
r: 0:10 44
0:20.0 102 1:38.0 371 1578 33 162
r: 0:10 42
0:20.0 101 1:39.0 361 1541 36 167
r: 0:10 42
0:20.0 99 1:41.0 340 1468 36 172
r: 0:10 39
0:20.0 99 1:41.0 340 1468 36 173
r: 0:10 38
0:20.0 99 1:41.0 340 1468 36 173
r: 0:10 38
0:20.0 100 1:40.0 350 1504 36 175
r: 0:10 38
0:20.0 98 1:42.0 329 1433 36 174
r: 4:00 701
0:20.0 96 1:44.1 310 1365 33 155
r: 0:10 42
0:20.0 101 1:39.0 361 1541 33 166
r: 0:10 41
0:20.0 99 1:41.0 340 1468 33 168
r: 0:10 40
0:20.0 99 1:41.0 340 1468 36 171
r: 0:10 39
0:20.0 100 1:40.0 350 1504 36 174
r: 0:10 39
0:20.0 99 1:41.0 340 1468 36 175
r: 0:10 37
0:20.0 99 1:41.0 340 1468 36 175
r: 0:10 37
0:20.0 100 1:40.0 350 1504 36 176
r: 4:00 675
0:20.0 102 1:38.0 371 1578 36 156
r: 0:10 41
0:20.0 101 1:39.0 361 1541 36 166
r: 0:10 40
0:20.0 100 1:40.0 350 1504 39 171
r: 0:10 39
0:20.0 97 1:43.0 319 1399 36 174
r: 0:10 37
0:20.0 98 1:42.0 329 1433 36 175
r: 0:10 38
0:20.0 98 1:42.0 329 1433 36 177
r: 0:10 37
0:20.0 98 1:42.0 329 1433 36 177
r: 0:10 37
0:20.0 100 1:40.0 350 1504 36 178
r: 0:10 36
r2,237

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