Robin Philip 30:00 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 122 |
December 20, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 22 | 153 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 20 | 143 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 20 | 145 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 23 | 154 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 22 | 156 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 26 | 167 |
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Workout Graph
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