Robin Philip 40:00 row
10,303
Meters
40:00.0
Time
1:56.4
Pace
706
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 125 |
December 01, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,303 | 1:56.4 | 222 | 1062 | 22 | 166 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 149 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 | 159 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 166 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 27 | 171 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 167 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 170 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 167 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 | 181 |
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Workout Graph
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