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Robin Philip v0:45/0:45r...20 row

4,544

Meters

15:00.0

Time

1:39.0

Pace

375

Calories

170

Heart Rate

Rest Distance2,367
Rest Time15:00.0
Overall Distance6,911
Overall Time30:00.0
Average Watts360
Calories Per Hour1540
Stroke Rate33
Stroke Count499
Drag Factor156

October 27, 2024 09:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,544 1:39.0 360 1540 33 170
0:45.0 226 1:39.5 355 1520 33 152
r: 0:45 154
0:45.0 229 1:38.2 369 1569 33 161
r: 0:45 135
0:45.0 229 1:38.2 369 1569 32 164
r: 0:45 130
0:45.0 226 1:39.5 355 1520 32 163
r: 0:45 126
0:45.0 231 1:37.4 379 1603 33 168
r: 0:45 119
0:45.0 227 1:39.1 359 1536 32 167
r: 0:45 114
0:45.0 227 1:39.1 359 1536 32 166
r: 0:45 113
0:45.0 228 1:38.6 364 1553 33 169
r: 0:45 114
0:45.0 227 1:39.1 359 1536 35 171
r: 0:45 117
0:45.0 227 1:39.1 359 1536 33 172
r: 0:45 121
0:45.0 226 1:39.5 355 1520 33 172
r: 0:45 116
0:45.0 226 1:39.5 355 1520 33 172
r: 0:45 113
0:45.0 224 1:40.4 345 1488 33 174
r: 0:45 112
0:45.0 229 1:38.2 369 1569 35 176
r: 0:45 116
0:45.0 226 1:39.5 355 1520 33 178
r: 0:45 108
0:45.0 226 1:39.5 355 1520 35 176
r: 0:45 114
0:45.0 227 1:39.1 359 1536 33 178
r: 0:45 105
0:45.0 227 1:39.1 359 1536 33 178
r: 0:45 112
0:45.0 227 1:39.1 359 1536 33 179
r: 0:45 114
0:45.0 229 1:38.2 369 1569 33 180
r: 0:45 114
r2,367

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Workout Graph

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