Robin Philip v8:00/r...3 row
4,951
Meters
20:00.0
Time
2:01.1
Pace
324
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,951 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 111 |
May 28, 2024 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 20 |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 24 |
| 7:00.0 | 1,725 | 2:01.7 | 194 | 967 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 17 |
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Workout Graph
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