Robin Philip v1:00/1:00r...10 row
2,720
Meters
10:00.0
Time
1:50.2
Pace
194
Calories
| Rest Distance | 2,024 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,744 |
| Overall Time | 20:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 93 |
May 18, 2024 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 42 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 43 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 41 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 42 | |
| r: 1:00 | 208 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 42 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 43 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 43 | |
| r: 1:00 | 206 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 43 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 42 | |
| r: 1:00 | 206 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 43 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 43 | |
| r: 1:00 | 197 | |||||
| r2,024 |
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Workout Graph
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