Robin Philip 40:00 row
9,500
Meters
40:00.0
Time
2:06.3
Pace
612
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 148 |
December 22, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,500 | 2:06.3 | 174 | 897 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
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Workout Graph
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