Robin Philip 40:00 row
9,159
Meters
40:00.0
Time
2:11.0
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 145 |
October 30, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,159 | 2:11.0 | 156 | 835 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
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Workout Graph
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