Robin Philip 40:00 row
9,044
Meters
40:00.0
Time
2:12.6
Pace
542
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 126 |
October 09, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,044 | 2:12.6 | 150 | 815 | 20 | 134 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 118 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 114 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 142 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 123 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 161 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 154 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 138 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 124 |
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Workout Graph
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