Robin Philip 40:00 row
8,124
Meters
40:00.0
Time
2:27.7
Pace
448
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 123 |
October 06, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,124 | 2:27.7 | 109 | 673 | 18 | 118 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 19 | 99 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 111 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 108 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 117 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 121 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 124 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 126 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 142 |
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Workout Graph
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