Robin Philip 40:00 row
8,811
Meters
40:00.0
Time
2:16.1
Pace
514
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 124 |
September 16, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,811 | 2:16.1 | 139 | 776 | 20 | 132 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 120 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 124 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 130 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 131 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 132 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 138 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 143 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 145 |
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Workout Graph
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