Robin Philip 40:00 row
9,764
Meters
40:00.0
Time
2:02.9
Pace
629
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 128 |
September 07, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,764 | 2:02.9 | 189 | 948 | 26 | 151 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 128 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 144 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 142 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 148 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 153 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 | 159 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 165 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 28 | 170 |
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Workout Graph
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