Robin Philip 40:00 row
8,823
Meters
40:00.0
Time
2:16.0
Pace
517
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 125 |
September 04, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,823 | 2:16.0 | 139 | 778 | 20 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 118 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 125 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 123 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 124 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 137 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 135 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 134 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 147 |
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Workout Graph
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