Robin Philip 40:00 row
9,509
Meters
40:00.0
Time
2:06.1
Pace
597
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
September 01, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,509 | 2:06.1 | 174 | 899 | 26 | 137 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 123 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 142 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 147 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 134 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 129 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 143 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 144 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 137 |
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Workout Graph
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