Robin Philip 40:00 row
9,228
Meters
40:00.0
Time
2:10.0
Pace
562
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 127 |
August 27, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,228 | 2:10.0 | 159 | 847 | 20 | 150 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 137 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 142 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 144 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 151 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 153 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 152 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 155 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.