Robin Philip 40:00 row
9,453
Meters
40:00.0
Time
2:06.9
Pace
589
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 127 |
August 24, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,453 | 2:06.9 | 171 | 888 | 20 | 149 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 128 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 149 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 153 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 154 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 148 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 153 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 154 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 160 |
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Workout Graph
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