Robin Philip 40:00 row
9,179
Meters
40:00.0
Time
2:10.7
Pace
556
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 128 |
August 17, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,179 | 2:10.7 | 157 | 839 | 20 | 154 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 146 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 147 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 151 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 155 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 150 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 163 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 157 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.