Robin Philip 40:00 row
9,371
Meters
40:00.0
Time
2:08.0
Pace
580
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 127 |
August 14, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,371 | 2:08.0 | 167 | 873 | 21 | 156 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 140 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 150 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 148 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 159 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 161 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 155 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 160 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 175 |
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Workout Graph
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