Robin Philip 20:09 row
5,215
Meters
20:09.7
Time
1:55.9
Pace
360
Calories
171
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 128 |
August 09, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,215 | 1:55.9 | 224 | 1072 | 30 | 171 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 30 | 163 |
| 15:28.5 | 2,000 | 1:55.3 | 228 | 1085 | 31 | 173 |
| 20:08.8 | 1,215 | 1:55.3 | 228 | 1084 | 30 | 177 |
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