Robin Philip 40:00 row
9,734
Meters
40:00.0
Time
2:03.2
Pace
624
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 129 |
August 06, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,734 | 2:03.2 | 187 | 942 | 20 | 155 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 145 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 142 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 156 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 158 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 161 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 156 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 | 165 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 160 |
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Workout Graph
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