Robin Philip 40:00 row
9,230
Meters
40:00.0
Time
2:10.0
Pace
561
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 127 |
August 04, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,230 | 2:10.0 | 159 | 848 | 20 | 153 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 140 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 140 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 149 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 151 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 147 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 164 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 169 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.