Robin Philip 40:00 row
9,177
Meters
40:00.0
Time
2:10.7
Pace
554
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 126 |
July 29, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,177 | 2:10.7 | 157 | 838 | 20 | 153 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 158 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 155 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 158 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 156 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 154 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 146 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 150 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 153 |
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Workout Graph
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