Robin Philip 40:00 row
9,392
Meters
40:00.0
Time
2:07.7
Pace
580
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 125 |
July 24, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,392 | 2:07.7 | 168 | 877 | 20 | 163 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 139 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 159 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 165 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 171 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 171 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 173 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 168 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 165 |
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Workout Graph
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