Robin Philip 40:00 row
9,651
Meters
40:00.0
Time
2:04.3
Pace
615
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 126 |
July 12, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,651 | 2:04.3 | 182 | 926 | 20 | 162 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 146 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 152 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 162 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 163 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 165 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 167 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 171 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 177 |
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Workout Graph
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