Robin Philip 40:00 row
9,471
Meters
40:00.0
Time
2:06.7
Pace
591
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 127 |
July 10, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,471 | 2:06.7 | 172 | 892 | 20 | 149 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 144 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 139 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 139 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 151 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 159 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 153 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 155 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 152 |
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Workout Graph
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