Robin Philip v2:00/2:00r...5 row
3,902
Meters
14:00.0
Time
1:47.6
Pace
294
Calories
156
Heart Rate
| Rest Distance | 1,326 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,228 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 448 |
| Drag Factor | 125 |
July 08, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,902 | 1:47.6 | 281 | 1265 | 32 | 156 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 35 | 139 | |
| r: 2:00 | 331 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 32 | 163 | |
| r: 2:00 | 309 | ||||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 31 | 160 | |
| r: 2:00 | 234 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 31 | 170 | |
| r: 2:00 | 210 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 33 | 148 | |
| r: 2:00 | 242 | ||||||
| r1,326 |
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Workout Graph
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