Robin Philip v2000m/3:00r...3 row
3,500
Meters
12:55.0
Time
1:50.7
Pace
254
Calories
172
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,253 |
| Overall Time | 18:55.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 33 |
| Stroke Count | 421 |
| Drag Factor | 125 |
July 03, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:55.0 | 3,500 | 1:50.7 | 258 | 1187 | 33 | 172 | |
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1213 | 33 | 185 | |
| r: 3:00 | 375 | ||||||
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 31 | 160 | |
| r: 2:00 | 247 | ||||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 35 | 171 | |
| r: 1:00 | 131 | ||||||
| r753 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.