Robin Philip v3:00/2:00r...5 row
5,078
Meters
19:00.0
Time
1:52.2
Pace
362
Calories
173
Heart Rate
| Rest Distance | 1,289 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,367 |
| Overall Time | 29:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 127 |
June 30, 2025 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,078 | 1:52.2 | 247 | 1151 | 27 | 173 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 30 | 176 | |
| r: 2:00 | 297 | ||||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 27 | 176 | |
| r: 2:00 | 249 | ||||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 | 177 | |
| r: 2:00 | 245 | ||||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 28 | 171 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 28 | 167 | |
| r: 2:00 | 248 | ||||||
| r1,289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.