Robin Philip 40:00 row
9,787
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 131 |
June 09, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,787 | 2:02.6 | 190 | 953 | 20 | 167 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 165 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 169 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 164 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 166 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 158 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 170 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 172 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 176 |
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Workout Graph
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