Robin Philip v2:00/1:00r...7 row
4,538
Meters
17:00.0
Time
1:52.3
Pace
322
Calories
174
Heart Rate
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,650 |
| Overall Time | 24:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 127 |
May 17, 2025 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,538 | 1:52.3 | 247 | 1148 | 28 | 174 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 165 | |
| r: 1:00 | 198 | ||||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 27 | 170 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 175 | |
| r: 1:00 | 158 | ||||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 27 | 177 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 29 | 176 | |
| r: 1:00 | 148 | ||||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 28 | 178 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 28 | 178 | |
| r: 1:00 | 161 | ||||||
| r1,112 |
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Workout Graph
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