Robin Philip 40:00 row
10,015
Meters
40:00.0
Time
1:59.8
Pace
664
Calories
175
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 129 |
May 13, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,015 | 1:59.8 | 203 | 1000 | 20 | 175 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 162 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 173 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 173 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 171 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 179 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 178 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 180 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 | 188 |
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Workout Graph
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