Robin Philip 40:00 row
9,615
Meters
40:00.0
Time
2:04.8
Pace
609
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 127 |
May 11, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,615 | 2:04.8 | 180 | 919 | 20 | 165 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 159 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 161 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 164 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 161 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 162 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 164 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 170 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 183 |
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Workout Graph
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