Robin Philip v5:00/2:00r...4 row
5,315
Meters
20:00.0
Time
1:52.8
Pace
377
Calories
180
Heart Rate
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,550 |
| Overall Time | 28:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 138 |
May 03, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,315 | 1:52.8 | 243 | 1137 | 25 | 180 | |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 176 | |
| r: 2:00 | 334 | ||||||
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 | 180 | |
| r: 2:00 | 308 | ||||||
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 | 181 | |
| r: 2:00 | 297 | ||||||
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 25 | 186 | |
| r: 2:00 | 296 | ||||||
| r1,235 |
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Workout Graph
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