Robin Philip v1:00/1:00r...10 row
2,915
Meters
10:00.0
Time
1:42.9
Pace
229
Calories
166
Heart Rate
| Rest Distance | 1,614 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,529 |
| Overall Time | 20:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 119 |
April 27, 2025 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,915 | 1:42.9 | 321 | 1405 | 32 | 166 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 159 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | 149 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 32 | 155 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | 159 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 | 154 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 178 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 176 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 177 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 179 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 182 | |
| r: 1:00 | 158 | ||||||
| r1,614 |
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Workout Graph
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