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Robin Philip v10c/0:30r...20 row

2,451

Meters

8:24.8

Time

1:42.9

Pace

200

Calories

170

Heart Rate

Rest Distance2,079
Rest Time10:00.0
Overall Distance4,530
Overall Time18:24.8
Average Watts321
Calories Per Hour1403
Stroke Rate34
Stroke Count286
Drag Factor121

April 15, 2025 09:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:24.8 2,451 1:42.9 321 1403 34 170
0:31.3 138 1:53.4 240 1125 29 140
r: 0:30 127
0:26.7 127 1:45.1 301 1337 34 161
r: 0:30 129
0:26.7 127 1:45.1 301 1337 34 167
r: 0:30 123
0:26.1 125 1:44.4 308 1358 34 169
r: 0:30 106
0:27.0 128 1:45.4 298 1326 33 167
r: 0:30 115
0:27.6 129 1:46.9 286 1283 33 166
r: 0:30 109
0:25.1 123 1:42.0 329 1433 34 169
r: 0:30 102
0:25.5 124 1:42.8 322 1408 33 171
r: 0:30 105
0:24.4 120 1:41.6 333 1446 34 171
r: 0:30 109
0:23.5 118 1:39.5 354 1520 36 175
r: 0:30 101
0:26.3 126 1:44.3 308 1359 34 171
r: 0:30 91
0:24.0 120 1:40.0 350 1504 35 172
r: 0:30 95
0:24.1 120 1:40.4 346 1489 35 173
r: 0:30 95
0:23.4 118 1:39.1 359 1535 36 175
r: 0:30 95
0:24.4 120 1:41.6 333 1446 34 175
r: 0:30 95
0:23.3 116 1:40.4 346 1489 36 177
r: 0:30 98
0:24.1 119 1:41.2 337 1460 35 178
r: 0:30 103
0:24.2 120 1:40.8 341 1474 35 178
r: 0:30 93
0:23.9 119 1:40.4 346 1489 35 179
r: 0:30 95
0:23.4 114 1:42.6 324 1414 33 181
r: 0:30 93
r2,079

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Workout Graph

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