Robin Philip 40:00 row
9,524
Meters
40:00.0
Time
2:05.9
Pace
597
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 123 |
April 06, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,524 | 2:05.9 | 175 | 902 | 20 | 151 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 132 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 146 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 147 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 149 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 150 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 154 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 158 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 176 |
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Workout Graph
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