Kari Gillen 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 108 |
May 28, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 683 | 55 | 29 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 29 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 29 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 29 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 29 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 30 |
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Workout Graph
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done after 1.5 mile hill run. 85 degrees 80% humidity. This row was rough.