Diane Press 30:00 row
6,442
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 101 |
March 24, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 22 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 23 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 22 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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