Diane Press 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 98 |
March 21, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 24 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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