Diane Press 30:00 row
6,427
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 100 |
March 20, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,427 | 2:20.0 | 127 | 738 | 21 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 21 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 22 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.