Diane Press 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 101 |
March 20, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 20 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 20 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 19 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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