Diane Press 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 101 |
March 17, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 21 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 20 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 21 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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