Diane Press 20:00 row
3,918
Meters
20:00.0
Time
2:33.1
Pace
211
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 99 |
March 13, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,918 | 2:33.1 | 97 | 635 | 19 |
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 17 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 18 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 19 |
| 16:00.0 | 760 | 2:37.8 | 89 | 606 | 23 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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