Diane Press 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 100 |
March 10, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 22 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 22 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 22 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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